Spiritual formation for your mp3 player

My friend Cory recently put a blurb on his blog about the site Pray As You Go, put together by Jesuit Media Initiatives. I have been using it for a couple of weeks now on my iPod and I want to commend it to my readers. Each podcast lasts about 12 minutes and follows the same format. First is a song, usually by nuns or monks, and a time to reflect on what the song is saying. Then there is a Gospel reading (and the people who read and speak on each podcast are Irish, so their voices are very soothing, almost like listening to Desmond from "Lost"). After the reading, they offer questions for reflection on the passage, with space for you to think while peaceful music plays, and then they read the passage again, inviting you to listen for the words or phrases that stand out to you the most. Also on the site (not via podcast) is an mp3 for a "Review of the Day", which guides you in thinking through your day and where you saw God at work. I've found it very helpful and encouraging, and the podcast downloads 5 reflections for each week, M-F.